Good Health is the gift of Allah, everyone in this universe wants to be in the best condition of health. To maintain good health we have some useful and easy health tips here. So you must follow it and remember us in your prays. May Allah give you Good Health.
Some useful Food
1. Be sure to eat a clove of garlic daily.
2. Be sure to use boiled eggs for breakfast.
3. Use an apple for breakfast.
4. Use dry bread instead of ghee bread.
5. Drink 12 glasses of water a day in any case.
6. Leave one day and use Takhm Malanga or spaghetti peel.
7. Ginger, Fennel Seed, cinnamon, Mint, Little cardamom
Take everything in small quantities. Don’t take too much. Make one cup of their coffee and drink it. Mix half a lemon. Drink one day except for one day.
8- Eat five or seven dates daily.
9- In the morning, peel almonds and eat 12 pieces
10- Give up bottled and canned juices. Very harmful. Instead, make fresh juice at home and drink it.
11- Apply oil on the palms of your hands and soles of your feet daily and sleep. Put three drops of oil in the navel. Protects against many diseases. READ Follow these tips to keep the smartphone secure.
12- Recitation of the Holy Quran, recite the five daily prayers regularly, and remember Allah whenever you can.